WHAT'S IN YOUR FUNBOX:
BATHBAR Epsom Salts Mix
1 BATHBAR Salt Cup
7 Energy Blends
BATH BAR is the perfectly customized addition to your next self-care session. Light your candle, take a breath, swirl in your chosen energy blend + epsom salts, and transcend into a peaceful + mindful soaking session.
Whether you’re needing CREATIVITY and POWER, or more LOVE and INTUITION, your oil blend will give you the boost you need.
HOW TO USE YOUR BATH BAR:
your bathtub with warm water
1 to 2 cups of EPSOM SALTS
the water + salts until the salts have fully dissolved
to your heart. what needs attention?
SPIRIT | INTUITION | VOICE | LOVE
POWER| SAFETY| CREATIVITY
5 to 10 drops of the oil or oils that make your bath perfect
into your bath + set a timer for 15 minutes (or more)
using the 4-7-8 breathing technique
Exhale completely through your mouth, making a whoosh sound.
Close your mouth and inhale quietly through your nose to a mental count of four.
Hold your breath for a count of seven.
Exhale completely through your mouth, making a whoosh sound to a count of eight. This is one breath.
Inhale again and repeat the cycle three more times for a total of four breaths.